*THIS COURSE IS NOW FULLY BOOKED BUT YOU MAY BE PUT ON A WAITING LIST*

One-day workshop with Richard Johnston http://www.christianmindfulness.co.uk/

Saturday 1 November 2014, Harrogate

A unique course about Prayer, Meditation and Mindfulness to help Christians explore these life-transforming tools

In a world filled with busyness, stress and pressure, the benefits of prayer, meditation and mindfulness are now accepted as scientifically proven, helping to re-wire the brain so that we function with greater peace, self-awareness and calm. A Christian Perspective on mindfulness explores how biblical theology, faith and practice relate to these ancient practices.

• Learn to develop greater self-awareness & God-awareness
• Discover tools to help with resilience, managing stress, low mood, anxiety & depression
• Increase your physical, mental & spiritual wellbeing

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Date:          1 November 2014, 9.30 – 4 pm

Venue:       St Andrew’s Church, Starbeck, Harrogate, HG2 7JE

Fee:            £30. Early bird: £25 if booked by 30 September.

Some subsidised places available. Contact the office for more info.

Tea & coffee provided but please provide your own lunch. CPD certificate (5 hrs) available upon request.

Booking is essential & places are limited to 30. Please book early to avoid disappointment. Your place will only be secured upon receipt of payment. Download the booking slip here.

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